Early to bed and early to rise makes a man healthy, wealthy, and wise. If you have a hard time controlling your appetite, re-evaluate your sleep schedule and make sure you are getting between 7 and 8 hours a night. Sleep deprivation can contribute to over eating.
Did you use the whole onion?
You can store your onions for up to six months without freezing them by wrapping your onions separately in paper towels or foil and storing them in
your refrigerator. Just don't throw them out; they are loaded full of phytochemicals which do a body good!
An Old Irish Proverb States: It's easy to halve the potato where there's love. Yes, we love you, but we won't make you share your potato - we will give you your own! Our festive St. Patrick's Day menu will be traditional, and fun. Coming March 17th!
Do you know what day it is?: Sometimes it's tricky keeping everything straight in our minds, the date included. To make it a little easier, we have added what week of the rotation we are in to the bottom right hand corner of the menu's page. You won't have to wonder any more!
Snacks are Available 3 x a Day: Activate this feature on the "settings" tab. Now, any/all individual snacks can be added or removed.
You Can Take Control: You can now adjust the size of font on your weekly menu. Take a minute to experiment with what you like!