Menu Planning Solutions for Assisted Living

, Nursing and Group Homes. Serving 800 communities nationwide.
Why Grove Menus

Dietitian Approved

Seasonal Options

Time & Money Saving Tools

Flexible Menus

Save $9.27
per Resident per Month

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Helpful Tips

Fat Finale

We hope you have learned a bit about what kind of fats are good and bad for you. If you can't remember anything else, stick with this rule of thumb: If its liquid or soft at room temperature its good fat choice. If it is solid it's bad fat choice. So things such as cheese, butters/margarines and animal fats are bad for you. While oils derived from nuts, fruits and vegetables are good for you. Obviously this isn't a fool proof rule and there is always exceptions to it, but use it as a general guide and you shouldn't go too far wrong.

The "skinny" of Good Fats

Dietary fat is a macronutrient that provides your body energy. It is essential to your health because it supports many of your body's functions. For instance, some vitamins must have fat to dissolve and nourish you. The best fats for your body are monounsaturated, polyunsaturated, and omega-3 fatty acids. Foods made up mostly of monounsaturated and polyunsaturated fats are liquid at room temperature, such as olive oil, safflower oil, peanut oil and corn oil. Fish high in omega-3 fatty acids include salmon, tuna, trout, mackerel, sardines and herring. Plant sources of omega-3 fatty acids include flaxseed (ground), oils (canola, flaxseed, soybean), and nuts and other seeds (walnuts, butternuts and sunflower).

Featured Blog
What Makes a Great Menu? Visit our Blog!

What are some of the variables that help you plan the best menu for your situation? One size does NOT fit all.

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Do you know the difference...: ...between Memorial Day and Veterans Day? Memorial Day, once knows as Decoration Day is when we remember the men and women who died while serving in the armed forces. Veterans Day celebrates all those who served. Memorial Day is always celebrated on the last Monday in May. Do you also know the difference between our Memorial Day Menu for you and delicious, seasonal, thoughtful and well prepared food?? The answer is nothing! Coming May 25th!

Spring Menu is Now Live: We want to clear up any confusion and simply and clearly tell you it is now up and viewable. Beginning April 12th you have hopefully enjoyed the shift of seasonal menus; Spring is here along with all her flavors. Bon Appetit!

What's in a name?: Do you want to call dinner "supper" or lunch "dinner"? Now on the settings tab, you can rename meals and how the name will appear on your menus, production sheets, and extensions.