New Year’s Resolutions

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For many individuals, the beginning of a new year can be a stressful time as they attempt to set food-related goals for the upcoming months. Many people acknowledge that they want to eat “healthier”, but they fail to create a realistic and attainable goal of what that means for them. As an older adult, it …

Dietitian-Approved Menus for Dysphagia 

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Dietitian-approved menus are the best way to deal with senior care home residents who suffer from dysphagia. Dysphagia, or difficulty swallowing, is a common concern for older adults – at least 15 percent of seniors suffer from this age-related dysphagia. Dietitian-approved menus for seniors are designed to address dysphagia, as any disruption in the swallowing process can lead to serious …